Let’s Talk Programmes
Let’s Talk Gut Health & Weightloss
Three Simple phases of Detox, Weight-loss, Maintenance. Phases of 5 Days & 25 Days,
1, By safely removing sugars & introducing a low G.I foods program, with hydration, begin to heal & clean the gut as preparation for the next phase.
2, Weight-loss phase health journey- By following an approved food list & meal plans, with guided supplement nutritional intake.
3, Maintenance phase, your body learns to keep the weight off for good.
Let’s Talk Gut Health & Wellness
Program to focus on Gut Health.
Involves incorporating practices that promote a balanced and diverse gut microbiome, including dietary adjustments, stress management, and adequate sleep. A healthy gut is crucial for overall well-being, influencing digestion, immunity, reduce inflammation, pain and improve mental health factors.
Let’s Talk More
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Our services
Programmes
Speak with us and we will talk you through which programme suits you best.
Mentor
We will set you up with a Free App that helps you track your progress as well as speaking with your mentors directly.
Product Supply
We can recommend products that we have available that work directly with the programmes and plans we have in place.
